Tag Archives: EatingWell Magazine

EAT HEALTHY, EAT GREEN!

The #1 best protein for your health (and the worst to avoid) – Food on Shine

EAT HEALTHY

“Science shows that eliminating or cutting back on meat may improve blood pressure, decrease your risk of heart disease, lower cholesterol and help better manage your weight.”

EAT GREEN

“The United Nations recently determined that livestock is one of the top contributors to the world’s most serious environmental problems. Going meatless can reduce water pollution, waste and greenhouse gases, and save energy, land and water.”

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